top of page
Counselling Service
個人輔導
Image by Priscilla Du Preez

Youth or Individual counselling

Entering the teenage stage, individuals face rapid changes in their body and mind. Through one-on-one individual counselling interviews, we help teenagers achieve the following growth goals:

  1. Recognising self-worth and building self-confidence

  2. Improve communication skills among friends and family

  3. Relieve learning stress and promote learning motivation

 

Individuals will inevitably encounter stress or crises at different stages of life, in the workplace, family or interpersonal relationships. Counselling interviews can help enhance personal abilities to face various challenges.

  1. Release negative emotions and improve problem-solving skills

  2. Discover your personal aspirations and goals, and regain your passion and vitality in life

  3. Improve relationships with others and yourself, and develop a support network to face adversity

Crisis assessment and service referral will also be provided as needed; at the same time, individuals are invited to explore the elements of "expressive arts" as they wish.

  • Those with financial difficulties may apply for fee waivers (please inquire individually)

  • If you are unable to come to the counselling room in person, we can also arrange online video counselling services

Image by taylor hernandez

Parent-child or couple relationship counselling 

​When children enter adolescence, they not only have to cope with personal growth challenges, but may also bring pressure to the interaction between parents and families. How to effectively support and care for children's needs while giving them space? The goals of parent-child relationship counselling include:

  1. Promote goodwill communication between children and parents and help them understand each other’s feelings

  2. Deal with conflicts and improve interpersonal skills to improve parent-child relationships

  3. Adjusting expectations of both parties: agreeing on the boundaries of "space" and "rules", enhancing mutual trust, and supporting the healthy growth of children

When entering into love and marriage, individuals will encounter both “dangers” and “opportunities” for growth in intimate relationships. Couple relationship counselling can help achieve the following goals:

  1. Improve couple communication skills

  2. Dealing with conflicts

  3. Strengthen mutual understanding

  4. Nourish couple relationship

 

Marriage is an important milestone in life. Through completing the "Prepare/Enrich Pre-Marital Counselling" questionnaire and 4-5 sessions of face-to-face couple counselling, couples can achieve the following goals:

  1. Clarifying Marriage Choices

  2. Dealing with personality differences

  3. Preparing for married life

 

Parents and children or couples will also be invited to explore the elements of "expressive arts" according to their needs and wishes.

Image by taylor hernandez
伴侶輔導


Counselling Room Address

Room 701, Wing Cheong Industrial Building, 109 How Ming Street, Kwun Tong

HopEnLight Expressive Arts & Counselling ©2024 Hope & Light Expressive Arts & Counselling Center

bottom of page